Holistic Kinesiology & Transformational Coaching

Inner work means focusing on the most important person in your life - you!

“Aroha Holistic Kinesiology and Coaching’s heart inspired mission is to empower you to align mentally, physically and spiritually. By identifying and processing your root causes of stress and anxiety you can come into a state of harmony and balance. It’s amazing how good you can feel in your body when you give time and space to gift yourself this nurturing experience. ”— Amanda Clegg

What is Kinesiology -
how does it work?

Kinesiology combines the wisdom of eastern and western medicine to promote the well being of the physical, emotional and spiritual bodies. In session a practitioner will use a blend of counselling, knowledge and biofeedback – this is muscle monitoring that identifies stress and appropriate solutions for the client. The muscle is wired to your brain via the nervous system and acts like a computer mouse and the hard drive is your body holding all the ‘data’. Traditional Chinese Medicine theories are applied to give deeper understanding of a clients issue and specific acupressure is a commonly used in the correction phase among other supporting elements such as sound, flower essences, essential oils, meditation and visualisation.

 

Lean right into your purpose and mission with Transformational Coaching

Transformational Coaching supports and accelerates people on a mission to break through what’s holding them back - this typically can show up as procrastination, fear of failure, success or risk, lack of self-worth, not prioritising yourself and paralysing limiting beliefs. Learn and embrace the best life transforming habits, re-frame your mindset and get ready to reach new levels of fulfillment and success in all levels of your personal and professional life. Additionally, complimentary practices such as breath work, EFT tapping and various tools from Kinesiology and Mind Body Medicine are embraced to support the coaching framework powerfully.

Ready to get to the root cause of your mind, body and life issues and de-stress with
Mind Body Medicine

Mind Body Medicine encourages clients to look at key motivators driving both conscious and subconscious behaviours that contribute to illness. A variety of complementary therapies such as body psychology, pulse and tongue analysis, and client symptom profiling are used in clinic to gain an understanding of what is creating specific disease and symptoms and also psychological behaviours.

“Watch your thoughts they become your words, watch your words, they become your actions, watch your actions they become your habits, watch your habits, they become your character, watch your character, it becomes your destiny”.

-Lao Tzu