Signs You Need Energy Chakra Balance

Paying attention to signs below and listening to our bodies is the first step to open up to your true potential

The human body is a remarkable vessel of energy, constantly ebbing and flowing with the rhythms of life. At the core of this intricate system lies the energetic body known as the chakras, seven main spinning wheels of energy that govern various aspects of our physical, emotional, and spiritual well-being. When these energy centres are in balance, we experience harmony, vitality, and a profound sense of connection to ourselves and the world around us. However, when our chakras become blocked, under or over energised or out of alignment, imbalances can manifest in a myriad of ways, signalling the need for a chakra balance.

Chakra balancing uses ancient and modern practices of energy healing can help realign and harmonise these energy centres, restoring balance and vitality to our wellbeing.

So, how do we know when it's time to book a chakra balance? Let's dive into a journey through the seven chakras and explore the tell-tale signs that show up when each energetic centre may need attention and rebalancing.

Root Chakra: Muladhara

SAFETY, SECURITY & SURVIVAL

Signs of imbalance: Feeling ungrounded or disconnected from the earth, insecurity, or emotionally and financially unstable. This may manifest as a lack of commitment, restlessness, nervousness or feeling like you don’t belong anywhere and can’t put down your roots. 

Physical symptoms can include discomfort or pain in the organs and bones also issues with our sense of smell.

Sacral Chakra: Swadhisthana

CREATIVITY & SEXUALITY

Signs of imbalance: Oversensitivity to dealing with life’s ups and downs, feeling overwhelmed by daily challenges, and struggling to flow along with life. Underactive characteristics of an imbalanced sacral include creative blocks, emotional stagnation, low libido and loss of pleasure in activities such as sex in females and eating and drinking. Overactive characteristics include being overly emotional, hedonistic, and manipulating one’s will upon others.  

Solar Plexus Chakra: Anahata

WISDOM, POWER & PURPOSE

Signs of imbalance: A loss of passion, confidence, and motivation in life. Doubt and insecurity cloud our thoughts, hindering our ability to pursue new endeavors.

Physical symptoms: Digestive issues may occur coupled with a general lack of energy and vitality can also accompany an imbalance in the solar plexus chakra.

Heart Chakra: Anahata

GIVING & RECEIVING LOVE

Signs of imbalance: Feeling emotionally stuck and physically tense, leading to rigidity in thoughts and behaviours. Shallow breathing and mental fatigue are common, as the flow of energy becomes constricted, it impedes our ability to give and receive love freely.

Throat Chakra: Vishuddha

COMMUNICATION

Signs of imbalance: Emotions govern our lives, leading to instability and unpredictability. We may struggle to express ourselves authentically, becoming either under-expressed or over-expressed and even opinionated in how we communicate in our relationships. Passion may wane, and achieving goals feels daunting.

Physical symptoms: We may have a sore throat or even lose our voice, experience vague discomfort, or feel disconnected from our inner voice and the wisdom of others.

Third Eye Chakra: Anja

INSIGHT & INTUITION

Signs of imbalance: The third eye or Anja chakra governs perception, intuition, and internal communication. When imbalanced, we may feel disconnected from our intuition and struggle to access our deeper insights and wisdom. Our minds may be cluttered with incessant chatter, lacking stillness and clarity. We may find it challenging to discern truth from illusion and fail to see beyond the physical realm.

Crown Chakra: Sahasrara

CONNECTION TO SPIRIT
& THE DIVINE

Signs of imbalance: The crown chakra is our connection to the divine, representing our ability to connect with spirit and the universal life force energy. When imbalanced, we may feel disconnected from our spiritual essence, leading to a lack of faith and a sense of aimlessness. Finding our true path in life becomes elusive, and achieving inner harmony feels out of reach.

Physical symptoms: Brain fog, depression, and learning difficulties may arise as our connection to higher consciousness becomes obscured.

In our fast-paced lives, it's easy to overlook the subtle cues that our bodies give us when something is amiss. By tuning into the wisdom of our chakras, we can cultivate a deeper understanding of ourselves and embrace a journey of healing and self-discovery. So, take a moment to pause, breathe, and listen to the whispers of your soul—it may just be telling you that it's time for your very own tailored chakra balance.

If you relate to any of these signs or experience physical symptoms, it's an invitation to gently delve into understanding why they manifest in your life. This is an opportunity to book a Chakra Balance to release emotional and physical discomfort and rejuvenate your body, mind and soul.