Kinesiology & Transformational Life Coaching
Aspire to be the real you..
More true, more expressed..
Do you suffer or experience?
Anxiety, depression, fear, loss of control
Stress, overwhelm and procrastination
Grief, sadness, loss and disconnection
Trauma
Panic attacks
Anger, frustration, rage, shock
Physical pain
Digestion disorders
Women’s health issues
Chronic illness and health conditions
Poor memory or focus, cognitive or brain dysfunction
Relationship issues, not seen, heard or understood
Lack of purpose, clarity, self-worth, energy, confidence and direction
Kinesiology & Transformational Life Coaching
The repression of emotions, finds its expression in your organs, cells and muscles. Emotional states can drive chemicals called neuropeptides produced in our brains into our cells and vice versa, also there are chemicals created in the body in the digestive system that flow into the mind.
People tend to become inherently disconnected from what's driving their core psychological issues and more focused on what's happening in the physical. We know chronic conditions are driven by a combination of our lifestyle and what’s going on with our mind.
Using a combination of Kinesiology, Mind Body Medicine, Counselling, Coaching, heart math meditation and bio-feedback you’ll be guided to get to the bottom of what stress patterns are driving your physical, emotional or life challenges. Together we can shed light on identifying the root cause of stress not just the physical symptoms, shift that stress and come up with the best tools to support you to unleash your own healing and transform your world.
Body Mind Hack’s soul mission is to activate and empower you to align mentally, physically and spiritually by identifying and processing your stress to bring you into balance. It's amazing how good you can feel in your body when you give time and space to gift yourself the amazing experience.
When we come from this place of balance we feel more ourselves, more true, more expressed. ♡
Feel supported facing your life challenges and clear the way to
carve out your journey- you will
feel ‘the shift’
Transformational Coaching & Kinesiology use powerful practices and tools to align your body, mind and spirit to be fit for service for your own dreams, family and community. Gain purpose, clarity and direction by diving into your subconscious, releasing limiting beliefs and patterns holding you back from living your best life. Awaken your vision, take massive action and experience the joy of momentum and flow.
